need to get a bigger waffle maker so I can have this everyday🫡 48g of protein and so delicious 😩 @ryse jet puffed protein carried this recipe 🤝 #mealprep #fitness #workout | Noel Deyzel
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need to get a bigger waffle maker so I can have this everyday🫡 48g of pr…
199K views4 months ago
FacebookNoel Deyzel
Cooking Like It's 1799! 🧇🔥 Antique Wood Stove Waffle Iron #food #foodie #cooking #waffle #vintage
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Shocked me Workout gym partner | Naveen Sadullapur
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Shocked me Workout gym partner | Naveen Sadullapur
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FacebookNaveen Sadullapur
Post workout meal right there!! The waffle got 40gs of protein in it with some yemeni honey drizzled all over. The perfect meal after a workout!! #waffle #protein #asalbee #fyp #share
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Post workout meal right there!! The waffle got 40gs of protein in it wit…
879 views1 month ago
TikToktareksilmi
LEX | IFBB WELLNESS PRO on Instagram: "my fav go to meal when I gotta be out of the house for 14 hrs straight and won’t have time to make breakfast -Fabulous for pre workout or when I’m sprinting out the door - @1stphorm Maple Butter Waffle Level-1 - Greek Yogurt - Almond Milk - Quick Oats - Banana - Natural Peanut Butter"
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LEX | IFBB WELLNESS PRO on Instagram: "my fav go to meal wh…
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Jowayne Lue | CPT, Women’s Fitness & Nutrition Coach on Instagram: "Ladies Comment “COACH” for my free 30 day meal guide to lose your next 20lbs!! Go Ahead And Save This List Of Best Pre Workout And Post Workout Food Combos! 💪🏽👇🏽 Best Pre-Workout Combos: Banana + peanut butter (small amount) Greek yogurt + berries Toast or waffle + eggs/egg whites Oatmeal + protein powder Rice cakes + turkey ⏰ Timing: Eat 30–90 minutes before training Best Post-Workout Combos Grilled chicken + rice + veggies
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Micaela Riley | THYROID, GUT, & HORMONES on Instagram: "recipes & macros 👇 protein - 145g carbs - 195g fat - 65g liver detox smoothie: 2 scoops mediclear 1 cup berries 1 cup @sujaorganic mighty dozen post workout meal GF waffle by me:) recipe coming soon eggs w/ parm pomegranate seeds strawberries @applegate chicken sausage lunch GF orange chicken chicken crunch salad Chicken + Marinade 1 lb chicken breast, cubed ¼ cup low-sodium coconut aminos 1 tbsp garlic, minced 1–2 tbsp brown sugar 1 tbsp
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