The KEY workout for a faster marathon
10:17
YouTubeThe Running Channel
The KEY workout for a faster marathon
Andy ran 2:50:06 at the Valencia marathon 2025. Want to see one of the key workouts he did as part of marathon training? Well keep watching as we’re sharing one of the hardest workouts of the block that Andy did alongside elite HOKA coach Andy Hobdell and Team Makou athletes India Weir and Sarah Astin. Join The Running Channel Club at https ...
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All that training. All that focus. One shot. One chance. . And then it's gone in a split second. . 🇧🇼 Letsile Tebogo was ready to fight for gold… But a false start in the 100m final at the World Championships 2025 in Tokyo ended it before it even began. That’s the brutal truth of sprinting. One twitch too early, and it’s over. No replays. No second chances. . #falsestart #tebogo #tokyo2025 #sprinters #track
0:12
All that training. All that focus. One shot. One chance. . And then it's gone in a split second. . 🇧🇼 Letsile Tebogo was ready to fight for gold… But a false start in the 100m final at the World Championships 2025 in Tokyo ended it before it even began. That’s the brutal truth of sprinting. One twitch too early, and it’s over. No replays. No second chances. . #falsestart #tebogo #tokyo2025 #sprinters #track
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