Buteyko Breathing: A Guide to Better Breathing, Sleep, & More | Othership
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Buteyko Breathing: A Guide to Better Breathing, Sleep, & More | Othership
If you want to learn more about the Buteyko Method, this ultimate guide will teach you everything you need to know. You’ll learn what this modern breathwork technique is, how it differs from other techniques, how to do it, and what its top benefits are. Read until the end for apps and other resources for learning more.
Dec 22, 2021
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🗣👃My first public talk discussing The Buteyko Method and it's many Health benefits. It was more passion than perfect but delighted to have had such great feedback! *Part 1 Introduction & brief explaination! Thank you to everyone that turned up and all those that supported me especially to the lovely Viava at Love Nature Healthfood shop in Kells for hosting who is an absolute force of Nature herself 🙏💖 For anyone interested in getting more information or booking sessions with me please visit
4:00
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