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Sugar-Free Spinach Feta & Sun-Dried Tomato Egg Muffins Savory, fluffy egg muffins loaded with spinach, salty feta, and tangy sun-dried tomatoes—perfect for meal prep breakfasts with no added sugar. Ingredients Egg muffins (Sugar-Free) 4 large eggs ​ 3/4 cup egg whites (or use 2 more whole eggs if you prefer) ​ 2 cups fresh spinach, chopped ​ 1/2 cup sun-dried tomatoes, drained and chopped (oil-packed is fine—just drain well) ​ 1/4 cup feta cheese, crumbled ​ 1 tsp Italian seasoning ​ Salt black
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Today's meal: Quiche with tomato, spinach and feta cheese 🥚 We're pretty egg-cited to send these meals out to our daily clients. ❤️ Support our fresh meal program: www.emow.ca/donate • • • #edmontonmealsonwheels #mealsonwheels #nonprofit #meals #yegfood #yeg #edmonton #mealdelivery | Edmonton Meals on Wheels
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