soya chunks curry, meal maker gravy - Yummy Indian Kitchen
soya chunks curry, meal maker gravy - Yummy Indian Kitchen
Jun 4, 2020
yummyindiankitchen.com
Soya Chunks Pulao Recipe | Protein Rich Soya Pulao - Soya Rice
Soya Chunks Pulao Recipe | Protein Rich Soya Pulao - Soya Rice
Oct 12, 2023
hebbarskitchen.com
Chili Garlic Soya Rice [ High Protein Weight Loss ] A flavorful and spicy rice dish packed with protein from soya chunks and a delicious blend of garlic and chili! Perfect for a quick lunch or dinner. Written Recipe of Chili Garlic Soya Rice with Nutritional Info- Ingredients & calories (serves 1-2) - Soya Chunks (boiled)- 50g - Ginger Garlic Paste – 1 tsp - Salt – To taste - Olive Oil – 1 tsp - Onion – 1, finely chopped - Cabbage – 1/4 cup - Capsicum – 1/4 cup - Garlic – 5-6 cloves - Red Chili
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Foodies Roof on Instagram: "Soya chunks rice ❣️ Bachelor friendly variety rice❣️ This soya chunks rice is so easy and quick to make and also super yummy. This is beginners and bachelor friendly and also so simple for your lunch box. 1. In a pan add 1 tbsp oil, 1/2 tsp fennel seeds, 1 large onion, 1 tbsp ginger garlic paste. Saute well 2. Add 1 tsp chilli powder, 3/4 tsp coriander powder, 1 tsp garam masala. A dash of water and saute till the raw smell goes. 3. Soak 1 cup soya chunks for 10 mins.
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