PPL Split Workout Plan (PPL x P / P-L) — 7-Day Push Pull Legs Routine
1:01
PPL Split Workout Plan (PPL x P / P-L) — 7-Day Push Pull Legs Routine
49.6K views2 weeks ago
TikTokmr.backzilla1
Push Pull Legs (PPL) Explained | Best 6 Day Workout Split for Muscle Growth
0:07
Push Pull Legs (PPL) Explained | Best 6 Day Workout Split for Muscle Growth
3.1K views3 months ago
YouTubeAnthony Ogogo - Ogogo Fitness
🔸Push Pull Legs Split – Day 2 Pull Day Routine | 5 Back & Biceps Exercises #gymtips #youtubeshorts
1:00
🔸Push Pull Legs Split – Day 2 Pull Day Routine | 5 Back & Biceps Exercises #gymtips #youtubeshorts
16.3K views1 month ago
YouTubeFitBurst
The Mass Builder Push Pull Legs Split 💪
1:29
The Mass Builder Push Pull Legs Split 💪
1.8K views3 months ago
YouTubeJames Board
LEG DAY | explained | Push Pull Leg Split 🦵🏻#shorts
0:22
LEG DAY | explained | Push Pull Leg Split 🦵🏻#shorts
1.1K views2 weeks ago
YouTubePrashin T S
6 Effective beginner Workout plan Push Pull Legs | PULL Back, Biceps | #shorts #viral #pushpulllegs
0:09
6 Effective beginner Workout plan Push Pull Legs | PULL Back, Biceps | #shorts #viral #pushpulllegs
646 views2 weeks ago
YouTubeBig Muscles Factory
6 Effective beginner Workout plan Push Pull Legs |Workout for Beginner | #shorts #viral #pushpullleg
0:09
6 Effective beginner Workout plan Push Pull Legs |Workout for Beginner | #shorts #viral #pushpullleg
1 week ago
YouTubeBig Muscles Factory
1:02
here’s a simplified overview of the pros and cons of the push pull legs split...
2.4K views5 months ago
YouTubeWill Cheung
0:08
Upper Lower vs Push Pull Legs: Which Split Matters Less?
1.7K views1 month ago
TikTokmini_pekka_lyfts
0:17
Push pull legs calisthenics #pushpulllegs #calisthenics
7.2K views2 months ago
YouTubeCalisthenics codex
0:09
Push Pull Legs Routine for Massive Gains | PPL Workout Plan | #shorts #viral #pushpulllegs
1.5K views9 months ago
YouTubeBig Muscles Factory
0:35
Best Workout Split For Anime Physique 💀Baki Hanma
1.5K views3 months ago
YouTubeMr Nikhil
0:28
How I Structure a Push, Pull, Legs Split
496K views5 months ago
YouTubeDylan Shannon
0:59
Is PUSH PULL LEG a BAD Workout Split?
59.1K views10 months ago
YouTubeNutrabay
0:10
Push Pull Legs Workout| Leg Day Workout DAY-3 #legday
43.4K views4 months ago
YouTubeAesthetic Motivation
0:05
5 Day Push Pull Lag Split #workout
5K views4 months ago
YouTubeFitness House
1:35
5-Day Push Pull Legs Upper Lower Split
3.2K views3 months ago
YouTubeSam Board
1:03
Why Push Pull Legs Over Upper Lower? - Daniel Kubik
3K views5 months ago
YouTubeLongevity Muscle
1:18
Why Push-Pull-Leg is better than Bro Split (Complete Science)
2 weeks ago
YouTubeMyFirstRep
1:21
No-BS Push Pull Legs Split (The Growth Split) 💪
70 views4 months ago
YouTubeSam Board
See more
Static thumbnail place holder

Short videos

1:01
PPL Split Workout Plan (PPL x P / P-L) — 7-Day Push Pull Legs Routine
49.6K views2 weeks ago
TikTokmr.backzilla1
0:07
Push Pull Legs (PPL) Explained | Best 6 Day Workout Split for Muscle Growt
3.1K views3 months ago
YouTubeAnthony Ogogo - Ogogo Fitnes
1:00
🔸Push Pull Legs Split – Day 2 Pull Day Routine | 5 Back & Biceps Exercises #gymtips
16.3K views1 month ago
YouTubeFitBurst
1:29
The Mass Builder Push Pull Legs Split 💪
1.8K views3 months ago
YouTubeJames Board
0:22
LEG DAY | explained | Push Pull Leg Split 🦵🏻#shorts
1.1K views2 weeks ago
YouTubePrashin T S
0:09
6 Effective beginner Workout plan Push Pull Legs | PULL Back, Biceps | #shorts #viral
646 views2 weeks ago
YouTubeBig Muscles Factory
0:09
6 Effective beginner Workout plan Push Pull Legs |Workout for Beginner | #shorts #viral
1 week ago
YouTubeBig Muscles Factory
1:02
here’s a simplified overview of the pros and cons of the push pull legs split...
2.4K views5 months ago
YouTubeWill Cheung
0:08
Upper Lower vs Push Pull Legs: Which Split Matters Less?
1.7K views1 month ago
TikTokmini_pekka_lyfts
0:17
Push pull legs calisthenics #pushpulllegs #calisthenics
7.2K views2 months ago
YouTubeCalisthenics codex
0:09
Push Pull Legs Routine for Massive Gains | PPL Workout Plan | #shorts #viral
1.5K views9 months ago
YouTubeBig Muscles Factory
0:35
Best Workout Split For Anime Physique 💀Baki Hanma
1.5K views3 months ago
YouTubeMr Nikhil
0:28
How I Structure a Push, Pull, Legs Split
496K views5 months ago
YouTubeDylan Shannon
0:59
Is PUSH PULL LEG a BAD Workout Split?
59.1K views10 months ago
YouTubeNutrabay
0:10
Push Pull Legs Workout| Leg Day Workout DAY-3 #legday
43.4K views4 months ago
YouTubeAesthetic Motivation
0:05
5 Day Push Pull Lag Split #workout
5K views4 months ago
YouTubeFitness House
1:35
5-Day Push Pull Legs Upper Lower Split
3.2K views3 months ago
YouTubeSam Board
1:03
Why Push Pull Legs Over Upper Lower? - Daniel Kubik
3K views5 months ago
YouTubeLongevity Muscle
1:18
Why Push-Pull-Leg is better than Bro Split (Complete Science)
2 weeks ago
YouTubeMyFirstRep
1:21
No-BS Push Pull Legs Split (The Growth Split) 💪
70 views4 months ago
YouTubeSam Board
Static thumbnail place holder
You may also want to search