Pectoralis Major Muscle Anatomy - Bodyworks Prime
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Pectoralis Major Muscle Anatomy - Bodyworks Prime
The pectoralis major muscle is also known as the 'pecs' or 'chest muscle'. Learn its origin, insertion, action and more at Bodyworks Prime.
Oct 4, 2021
Pectoralis Major Workout
How To Workout Your Chest: 10 Exercises To Try
How To Workout Your Chest: 10 Exercises To Try
health.com
3 months ago
Chest Workout Routine 💪 Bench Press: 4x6 Muscles Worked: Pectoralis major, triceps, deltoids 🔥 Incline Press: 3x10 Muscles Worked: Upper chest, triceps, shoulders 🏋️ Chest Press: 3x12 Muscles Worked: Pectoralis major, triceps, deltoids ✈️ Chest Fly: 3x12 Muscles Worked: Pectoralis major, anterior deltoids 🔝 High Chest Fly: 2x15 Muscles Worked: Upper pectorals, deltoids Transform your chest day with this killer workout! Feel the burn and see the results. 💥 Video editing - @motiondesignbro1 �
0:05
Chest Workout Routine 💪 Bench Press: 4x6 Muscles Worked: Pectoralis major, triceps, deltoids 🔥 Incline Press: 3x10 Muscles Worked: Upper chest, triceps, shoulders 🏋️ Chest Press: 3x12 Muscles Worked: Pectoralis major, triceps, deltoids ✈️ Chest Fly: 3x12 Muscles Worked: Pectoralis major, anterior deltoids 🔝 High Chest Fly: 2x15 Muscles Worked: Upper pectorals, deltoids Transform your chest day with this killer workout! Feel the burn and see the results. 💥 Video editing - @motiondesignbro1 �
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💪 TOP 7 CHEST EXERCISES FOR BIGGER PECS 🔥 FAST!
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💪 TOP 7 CHEST EXERCISES FOR BIGGER PECS 🔥 FAST!
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