5 Brutal Hand-to-Hand Combat Techniques Using Palm Strikes and Elbows Hand-to-hand combat can be highly effective in self-defense situations, especially when using powerful techniques like palm strikes and elbows. Here are five brutal combat techniques that every self-defense practitioner should know: Palm Strike Techniques: Palm strikes are versatile and powerful. By targeting sensitive areas like the nose, jaw, or ear, palm strikes can cause significant pain and disorientation. They are effect

Official US Navy SEAL Training Footage, Where SCARS® Began!