🚨 IT’S BACK! 🚨 The Gary Brecka @perfectamino Smoothie just relaunched at Erewhon and I couldn’t be more pumped. This isn’t just a smoothie—it’s a nutrient-dense powerhouse packed with: 🥑 Quarter of an avocado for creaminess 🍄 Reishi mushrooms for immune brain support 🍫 Organic cacao powder for antioxidants 🌾 Organic cauliflower rice for fiber & texture 💪 A FULL scoop of Perfect Aminos (all 8 essential aminos = 30g of whey protein!) ⚡ It’s available NOW at @erewhon —who’s grabbing one toda
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Facebook10x Health Ambassador
It’s here! Gary Brecka x PerfectAmino Smoothie available at @erewhon March 2024 🍓 We spent the morning sipping our smoothies, shopping ingredients at the farmers market biohacking with @ultimatehumanpod team. Thank you @garybrecka for leading us through the ultimate breath work @drinkelevate for the hydrogen water 💦 Smoothies available for purchase at Erewhon tomorrow! 😋 | PerfectAmino by BodyHealth
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🍹 Gary Brecka on Why Your Morning Smoothie Might Be Hurting You 🚫🥤 Think your fruit smoothie is the ultimate healthy start? Here’s the truth… ✅ Blending = Blood Sugar Spike 📈 – A blended fruit’s glycemic load can be 4x higher than eating it whole. ✅ Insulin Surge ⚠️ – Rapid glucose spikes trigger sharp insulin rises — a recipe for fat storage & energy crashes. ✅ Nature’s Way 🌱 – We evolved eating fruit straight from the tree, not pulverizing it into liquid sugar. ✅ Choose Wisely 🍓 – Stick
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@Erewhon Market member smoothie of the month review 🫐🍦 The Gary Brecka Perfect Amino Smoothie - packs 26 superfoods!!🤯 - very refreshing - coconut cream blends perfectly with the berry taste 8/10 #erewhon#erewhonmarket #erewhonsmoothie #erewhonreviews #erewhonbeverlyhills #erewhonhaul #erewhonmembership #erewhonmember#la#lalifestyle#lalife#superfoodssmoothie#superfood #smoothietok #smoothie#berriesandcream
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