The Truth About Cracking Joints: It's Nothing to Worry About!🤔💬👂Have you ever cracked your knuckles or popped your neck and felt a sense of relief? Many people believe that cracking their joints can relieve tension and help them feel more relaxed. However, the truth is that cracking your joints doesn't actually do anything beneficial for your body.👍💪💆‍♂️While cracking your joints may feel satisfying in the moment, there are no proven benefits to doing so. In fact, excessive cracking can le
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Debunking the “knuckle cracking” myth… Is cracking your knuckles bad for you? 👊🏼 In the long run, if you crack your knuckles every so often, you’ll be fine and should not worry 🫡 Cracking your knuckles is satisfying and you’re not cracking/breaking anything inside. The cracking and popping sound is a release of gas in the joints of the knuckles #knucklecrack #fingercracking #arthritis #GetAdjustedNow #LearnOnTikTok #NYCchiro
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IS CRACKING YOUR NECK BAD FOR YOU? Debunking common neck cracking myths and misconceptions 😎 There are a number of safe ways to “crack”your neck at home by yourself and that’s through safe neck stretching exercises 🫶🏼 This is NOT medical advice. Consult a doctor before trying. #neckcracks #neckpainrelief #neckcracking #GetAdjustedNow #NYCchiro #LearnOnTikTok
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