Closed Guard Mobility: TRAP TRIANGLE. “Solo & Partner Drill” In this drill, we’re practicing the ability to hip escape from closed guard into a trap triangle, which is a posture controlling position before locking up a full triangle. To practice this skill, have your partner put their hands on your biceps and see if you can hip escape and hip up without using your hands. This skill of getting to one hip can be applied to many techniques and scenarios. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #bra
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Closed Guard Mobility: TRAP TRIANGLE. “Solo & Partner Drill” I…
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🥋 BJJ 101 — Closed Guard Triangle Simple. Clean. Effective. The classic trap every white belt must learn… and every purple belt still fears. 😅 1️⃣ Control the wrist 2️⃣ Shoot the legs up 3️⃣ Lock the triangle 4️⃣ Angle out 5️⃣ SQUEEZE 🔥 This is basics… but basics win fights. #bjj #jiujitsu #bjj101 #closedguard #trianglechoke #bjjdrills #bjjtraining #oss #grappling #nogibjj #martialarts #brazilianjiujitsu #bjjlife #submissiongrappling #selfdefense #usa #canada #uk | deividdias_bjj
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🥋 BJJ 101 — Closed Guard Triangle Simple. Clean. Effective. The class…
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Trap Triangle Drill The trap triangle is a controlling position before locking in a full triangle. One common way to get there is when we’re in seated guard and our opponent is trying to pass from their knees. We’re looking to get some form of 2 on 1 grips while posting a foot on the same side hip. We’ll use these connections to create a push-pull effect which is uncomfortable for our opponent. This also creates a weightless leg that we’ll shoot above our opponent’s shoulder to lock the trap tri
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FacebookAri Goldman
708K views · 3.6K reactions | #1 Mistake Inside Closed Guard (Triangle Choke Opening) The number one mistake made while inside closed guard is to attempt to break open the guard by swimming one arm inside the guard without standing up From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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708K views · 3.6K reactions | #1 Mistake Inside Closed Guard (Tria…
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3.5K views · 143 reactions | Trap Triangle Entry “Solo & Partner...
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3.5K views · 143 reactions | Trap Triangle Entry “Solo & Partner...
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FacebookAri Goldman
Tired of getting locked down in closed guard with no escape in sight? In this step-by-step Brazilian Jiu-Jitsu tutorial, UFC veteran and BJJ black belt Matt Arroyo breaks down exactly how to open and pass the closed guard with confidence, without getting swept, submitted, or stuck. Whether you’re a white belt struggling to stay safe or an advanced grappler looking to refine your pressure passing, this video will show you the key concepts, grips, and guard break strategies you need to finally dom
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