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Apr 18, 2024
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Childbirth Class Videos | BabyCenter
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Techniques for pushing and birth
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BirthPlace Prenatal Class | NCH Healthcare System
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nchmd.org
Birth isn’t meant to be managed. It’s meant to be moved through. Felt. Followed. But when you’re lying on your back, strapped to monitors, and waiting for someone to tell you when and how to push? That’s not instinct. That’s instruction. And if it felt performative last time—like you were doing it for them, not with your body—you’re not crazy. You were being managed. Because coached pushing is for their shift. Instinctive pushing is for your power. Here’s the truth they don’t tell you in hospita
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Birth isn’t meant to be managed. It’s meant to be moved through. Felt. …
4.9K views3 months ago
FacebookLabor Nurse Mama
🤰 Pushing Positions Matter! Mamas, did you know the way you push during labor can impact your chances of tearing? Let’s dive into the best positions for a smoother delivery and faster recovery. 💡 Avoid These: Lithotomy & Semi-Reclined: Common but increase perineal pressure. Directed Pushing: Rapid pushing can lead to more trauma. Knees Up: Adds pressure to the perineum. ✨ Try These: Side-Lying: Slows delivery, giving the perineum time to stretch. Hands and Knees: Reduces pressure, allowing a n
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