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🌿 The Perfect Ayurvedic Daily Routine | Dr. Rini Vohra Shrivastava’s Guide to a Balanced Life Start your day right and align with nature’s rhythm! 🌞 Did you know that your body's internal clock follows the cycles of nature? When you wake up, eat, and sleep at the wrong times, it can lead to gut issues, low energy, poor sleep, and even ...
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