An alkaline lifestyle offers a powerful, natural way for diabetics to improve their health by cleansing the body, balancing pH levels, and supporting overall healing. One key element is eliminating starchy foods from the diet, as starches convert to sugar in the body, leading to blood sugar spikes. You may notice the absence of starches from Dr. Sebi’s Nutritional Guide, which focuses on alkaline-rich foods like leafy greens, berries, and natural herbs. By avoiding processed sugars, staying hydr