Stop Slapping the Water! ๐Ÿ’ฆ | Better Hand Entry for Swimming
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Stop Slapping the Water! ๐Ÿ’ฆ | Better Hand Entry for Swimming
Your hand entry matters more than you think! ๐ŸŠโ€โ™‚๏ธ A smooth swimming stroke starts with a gentle hand entry. Let your fingertips enter the water first instead of slapping the water with your palm. Slapping the water = more splash & more resistance Fingertip entry = smoother & more efficient Small technique changes can make a big ...
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