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Beat Fluid Retention If you're dealing with fluid retention, increasing your potassium intake can help. Potassium plays a vital role in balancing sodium levels and regulating fluid in the body. By incorporating potassium-rich foods like bananas, avocados, and spinach into your regimen, you can help reduce swelling and fluid buildup. This natural approach supports your body's ability to manage fluids effectively, promoting better circulation and overall health. | Dr. Livingood

Beat Fluid Retention If you're dealing with fluid retention, increa…

5.8K views3 months ago

FacebookDr. Livingood

💪Upper extremity decongestive exercises = help the lymphatic system to pump fluid towards your trunk. Speeds up the lymphatic systems ability to transport fluid. This can help decrease swelling in arms. REMEMBER: Once you get to your hands, you go back in reverse order. End with deep breathing. #occupationaltherapy #physicaltherapy #speechtherapy #OT #PT #SLP #swelling #lymphedema | Together Therapy

💪Upper extremity decongestive exercises = help the lymphatic sy…

339 views6 months ago

FacebookTogether Therapy

No more Fluid retention in the body Try it.. #fyp #money #fitness #eye #arthiritis #us #treatment #naturalremedy #naturalhealing #healthylifestyle #health #usa #naturalmedicine #bellyfatloss #remedy #stomach #foryou #reels | Zaturalspfood

No more Fluid retention in the body Try it.. #fyp #money #fitness #eye …

738 views5 months ago

FacebookZaturalspfood

➡️High cortisol, leads to fluid retention and inflammation, which can make your face look swollen. 😓 What to do? By managing stress, eating a nutrient-dense diet, prioritizing sleep, and using adaptogens like ashwagandha, you can reduce excess cortisol and see visible changes in your face. 👉🏼 Along with improved energy and weight balance, your skin will likely look clearer and less puffy. ✨ DM me “HEALTH” to work 1:1 with me & join my program to learn how to balance your cortisol levels. 😊 #

➡️High cortisol, leads to fluid retention and inflammation, whic…

27.4K views2 months ago

FacebookHealthy Healing Functional Medicine

Anyone with dysregulated cortisol if you get puffy, swelling, fluid retention, LISTEN UP and make sure you save this ⬇️😝Even though my Dad thinks I’ve lost it completely, every morning I jump on our rusty trampoline because I know lymphatic drainage is vital for hormone health. Why?🤓The lymphatic system plays a vital role in maintaining health by removing toxins, supporting the immune system, and regulating fluid balance. ⚖️For women, efficient lymphatic drainage is key to detoxification, immu

Anyone with dysregulated cortisol if you get puffy, swelling, fluid reten…

15K views4 months ago

FacebookHealth with Holland

Pool Exercises to Strengthen Back and Core Muscles

Pool Exercises to Strengthen Back and Core Muscles

30.1K viewsAug 10, 2018

🌟 Best Memory Boosting Brain Exercises Did you know? The hippocampus, a crucial part of the brain responsible for memory formation and retention, thrives on activity and exercise! 🏃‍♂️🤸‍♀️ That's why involving kids in active sports every day isn't just about physical fitness – it's a brain-boosting strategy too! 🧠🌟 🔍 Dive deeper into the science: Research suggests that regular physical activity stimulates the growth of new neurons in the hippocampus, enhancing cognitive function and memory

🌟 Best Memory Boosting Brain Exercises Did you know? The hip…

1.3K views4 months ago

FacebookIyurved

Most people experience bloating at some point. Exercises, suppleme…

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FacebookMotivationaldoc

🧠 Increase Brain power with this 1 exercise | Brain Exercises for kid…

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FacebookIyurved

Struggling with water retention in your legs? Join me for a straightf…

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FacebookKatie Brindle

Specific exercise improve symptoms, daily full-body exercis…

1.5K views4 months ago

FacebookWudang.zidong

🦵 Say goodbye to swollen legs with these effective exercises! 💪 Hit ❤…

51.2K viewsSep 21, 2023

FacebookPhysical Therapy Session

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FacebookTaichi Zidong

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FacebookBrooke Rene'e McPoyle

Effective Face and Neck Massage Routine for Slimmer Appearance

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TikTokfitwithjenny

Pranayama exercises are a set of breathing techniques used in yog…

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Eye exercises can help reduce dark circles by improving blood circula…

23.4K views7 months ago

FacebookTrinh Georg

I have been watching this Merach Vibration Plate for weeks and deci…

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TikTokjuliechapmanriggs

Replying to @gerryamare Effective Exercises and Herbs to Reduce S…

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I have been so excited to try this. I struggle with fluid retention, don’…

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Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "…

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Instagramdr_ales_osteopath

The amount of fluid retention #postpartum #motherhood #moth…

2.4M views11 months ago

TikTokthekallumfam

Yoga For Eyesight| Eye Exercises #eyeyoga #eyes #shorts #short #s…

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YouTubeHGL Tips

Wow just wow! I can’t wait to see how much this improves my fluid …

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YouTubeBalance Rehab by Doug Weiss, PT, DPT

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