Water Exercise
1:08
YouTubeYMCANorth
Water Exercise
Water Exercise is a moderate aerobic workout with exercises in both shallow and deep water that increase cardiovasculare endurance, core strength and flexibility.
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Aqua Zumba
5K views · 137 reactions | Aqua Move and Groove’ workout video presented by @Maria Teresa Stone now available on AquaFitnessOnline.com ❤️ #aquazumba #aquafitness #wateraerobics #waterfitness #waterworkout #aquafit #aquaaerobics #waterexercise #waterexercises #aquagym #aquaexercise #poolworkout #poolworkouts #hydrotherapy #aquatictherapy | Aqua Fitness Online | Facebook
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5K views · 137 reactions | Aqua Move and Groove’ workout video presented by @Maria Teresa Stone now available on AquaFitnessOnline.com ❤️ #aquazumba #aquafitness #wateraerobics #waterfitness #waterworkout #aquafit #aquaaerobics #waterexercise #waterexercises #aquagym #aquaexercise #poolworkout #poolworkouts #hydrotherapy #aquatictherapy | Aqua Fitness Online | Facebook
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