Leg raises aren’t just for pros.Whether you’re starting out or already advanced, there’s a version for YOU. Focus on form, control your movement, and build your strength step by step 💪🏼✨ 🚨In this video we’re doing ↙️ Advanced: toes-to-bar Intermediate: hanging knee tucks Beginner-friendly: supported leg raises - (all on the captain’s chair 💪🏼) All three deliver the same benefit - core strength, control, and stability.If one variation feels tough right now, start with the beginner-friendly o