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Garlic Supplements: Benefits for Heart Health & Blood Pressure | Side Effects to Know

In this video, we discuss the powerful benefits of garlic supplements for heart health, lowering blood pressure, and managing cholesterol levels. Garlic is known for its potential to improve circulation, but it also comes with some side effects such as bloating, bad breath, heartburn, and increased bleeding risk. Learn who should avoid garlic ...

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$Learn how to freeze garlic to use in your recipes. This easy tutorial walks you through the steps for freezing garlic to save time and money for meal prepping! INGREDIENTS 5 garlic bulbs or 3 cups garlic cloves INSTRUCTIONS 1.\tIf garlic isn’t peeled, peel it by hand, or by using a peeler tube or by using the shaking method inside a mason jar. Just place unpeeled garlic cloves inside a clear mason jar, screw on the lid and shake vigorously until all the peel is removed. 2.\tUsing a paring knife,$

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Learn how to freeze garlic to use in your recipes. This easy tutorial walks you through the steps for freezing garlic to save time and money for meal prepping! INGREDIENTS 5 garlic bulbs or 3 cups garlic cloves INSTRUCTIONS 1.\tIf garlic isn’t peeled, peel it by hand, or by using a peeler tube or by using the shaking method inside a mason jar. Just place unpeeled garlic cloves inside a clear mason jar, screw on the lid and shake vigorously until all the peel is removed. 2.\tUsing a paring knife,

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