This exercise trains your forehead to stay smooth in your daily life 💆🏻‍♀️ It gives a signal to the frontalis muscle in the forehead to stay smooth and encourages the eye muscles (especially the orbicularis oculi muscle) to wake up and engage. Do this 3 times once to twice a day. If you love Face Yoga and are ready to get fully certified to teach Face Yoga check out my accredited teacher training course by clicking link below or message me for details 😘 https://faceyogaexpert.com/teacher-trai
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This exercise trains your forehead to stay smooth in your daily life 💆🏻‍♀…
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FacebookThe Face Yoga Expert
1 minutes exercise for frontalis forehead and eyebrow liftup The frontalis muscle is responsible for elevating the eyebrows, while the corrugator supercilii, orbicularis oculi, and procerus play a role in its depression. The function of the forehead is often spared in middle cerebral artery strokes. How do you relax the frontalis muscle? To relieve tension in your frontalis muscle, sit in a comfortable chair and frown while lowering your eyebrows as much as possible. Hold this position for five
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Anastasiia Burdiug on Instagram: "Forehead lines GONE Try these exercises for 30 seconds each to relax the frontalis muscle, boost blood flow, and smooth wrinkles naturally. Do it daily and watch your forehead transform ✨ #foreheadwrinkles #frownlines #facefitness #faceyoga #facemassage"
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