FAST Walking in 30 minutes | Fitness Videos
31:31
YouTubeWalk at Home
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com Let’s WALK everybody! Download, stream, or purchase our latest workouts and accessories ...
167.6M viewsApr 17, 2019
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Fun fact. A foot massage does more than relax you. It helps with your circulation, it helps your muscles release tension, and it gives relief to the feet that carry all your weight every single day. I got one today and it reminded me how important it is to show your feet a little love too. It’s a simple self care routine that makes a big difference #massage #masaje #relaxation #selfcareroutine #calm
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