30 min SLIM WAIST & THIGH: No Jumping AB LEG Workout (Results in 3 Weeks) 瘦腰瘦大腿必做! 30分鐘超有效腹部 腿部宅家運動 (不用跳不傷膝蓋) ~ Emi YouTube: https://youtu.be/mbQvhYCpD5w | Emi Wong
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90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min 10分鐘消滅圓肩, 虎背, 肩頸痛, 駝背～Emi YouTube: https://www.youtube.com/watch?v=djWz9xQmiWw | Emi Wong
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5.5K views · 100 reactions | NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong | Facebook
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10 min Christmas Dance Workout! Burn Off Holiday Calories 10分鐘聖誕燃脂舞! 全身爆汗減肥跳起來 (適合一家大細 / 朋友聚會) ~ Emi YouTube: https://www.youtube.com/watch?v=k_tYVXnza-8 | Emi Wong
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Best 10 min SLIM LEG BURN THIGH FAT Standing Workout with No Jumping 20天見效: 10分鐘極速瘦全腿 (大腿 小腿) 站立式訓練 － 不用跳！ YouTube: https://youtu.be/pp5BqNpreBg | Emi Wong
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29K views · 962 reactions | 1 MONTH WORKOUT CALENDAR TO LOSE WEIGHT AND GET FIT! + 10 min FAT BURNING HIIT Full Body Workout一個月在家運動瘦身訓練完整計劃! + 第一日的超爆汗10分鐘HIIT~ YouTube: https://youtu.be/FL_fAd_K720 | Emi Wong | Facebook
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3K views · 149 reactions | 15 MIN SLIM & LONG LEG STRETCH | Calves & Thighs Slimming 15分鐘瘦腿伸展 超有效拉長大腿小腿 + 修長腿形, 擺脫粗大蘿蔔腿 ~ Emi | Emi Wong | Facebook
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