How to Stop Shaking when Nervous
How to Stop Shaking when Nervous
57.3K views4 months ago
wikiHowTracy Carver, PhD
If your leg isn’t shaking, your brain isn’t changing. This is how we rewire movement — with precision, patience, and a nervous system that’s actually learning #RewireYourMovement #NeuromuscularTraining #MovementPrecision #BrainBodyConnection #ShakyLegsStrongCore #TrainingNeurology #MovementRevolution #PrecisionInMotion #LearnToMove #FunctionalNeurology #BeyondMuscles | From the Ground Up Physiotherapy
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If your leg isn’t shaking, your brain isn’t changing. This is how we rew…
24.2K views4 months ago
FacebookFrom the Ground Up Physiotherapy
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Sravya Palavalasa on Instagram: "Do your legs start shaking automatically when you’re sitting? You’re not alone. Most people think it’s just a habit. But psychologically, it’s not random. Leg shaking is often a micro-release of tension. When your brain is under pressure, overthinking, or in alert mode, your nervous system shifts into fight-or-flight. Your body wants to move, act, or release energy — but when you’re sitting still, that energy exits through small movements. This is common in: • Pe
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Sravya Palavalasa on Instagram: "Do your legs start shaking autom…
9.9K views1 month ago
Instagramhealwithsravya
Psychology | Stoicism | Mindset on Instagram: "Ever notice your legs bouncing or shaking when you’re sitting still? That’s called restless energy, and it’s actually your brain and body trying to burn off excess energy, stress, or tension. People who shake their legs often have high alertness, overthinking tendencies, or just a naturally energetic nervous system. Next time it happens, don’t stress, your body’s just finding a way to move what your mind can’t sit still about. Follow @psychovius now
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Psychology | Stoicism | Mindset on Instagram: "Ever notice your legs …
22.9K views3 months ago
Instagrampsychovius
Psychology | Mindset on Instagram: "PSYCHOLOGY FACTS👇 1. If a person starts shaking their leg as long as they sit down, they are intelligent 2. If a person talks to themselves often, they have a sharp mind with deep thoughts 3. If someone prefers staying quiet in a group they are the smartest observer 4. If a person gets bored easily, their brain craves higher intellectual stimulation 5. If someone laughs at dark humor, they have a high IQ and advanced thinking skills 6. We will never meet agai
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Psychology | Mindset on Instagram: "PSYCHOLOGY FACTS👇 1. If a pers…
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Instagrampsychologythinks
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