Explaining on Instagram: "Follow (us) @Explaining to learn something NEW everyday 🧠💫 CPR, or Cardiopulmonary Resuscitation, is an emergency procedure used when someone’s heart stops beating. To do CPR, place the heel of your hand on the center of the chest, put your other hand on top, and push hard and fast at a rate of about 100–120 compressions per minute. If trained, give two rescue breaths after every 30 compressions. CPR helps keep blood and oxygen flowing until professional help arrives,

Inside History on Instagram: "CPR, or Cardiopulmonary Resuscitation, is a life-saving emergency technique used when a person’s heart stops beating. To perform CPR, place the heel of one hand in the center of the chest, place your other hand on top, and press down hard and fast—aiming for a rate of 100 to 120 compressions per minute. If you’re trained, give two rescue breaths after every 30 compressions. CPR keeps blood and oxygen moving through the body until emergency responders arrive, and it

First Aid Training Day: Saving Lives Together

Dr Nidhi ✨ on Instagram: "If trained, you can add rescue breaths with CPR: after 30 chest compressions, give 2 breaths by sealing mouth and blowing till chest rises. But even hands-only CPR can save lives. 🚑 Call 108 first. This video is for awareness only, not a substitute for medical training.#heartattackawarnessday"