Frog Bridges — Rehab Hero
Frog Bridges — Rehab Hero
Dec 16, 2020
rehabhero.ca
241K views · 1.4K reactions |  Demonstrating the Frog Pump Exercise...
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👌😌Técnica correcta para ejecutar Frog Pumps con mancuerna (o puentes de rana) Este es uno de los mejores ejercicios para aislar y fortalecer los glúteos. Tomen nota y pónganlo en práctica📝 ⚡️Recuerden que la técnica es parte fundamental para poder obtener resultados, además de evitar lesiones. Gracias a mi cliente @pautips por la demostración. #NeverGiveUpOnYourself #TrainSmart #NoExcuses #TeamValverde
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