A Dietitian's Honest Take on Betaine HCL for Reflux (And What the Research Actually Says)
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Been waiting awhile to share my experience with Betaine HCl to help my acid reflux and gastritis symptoms to make sure it was 100% legit for me. Ive had such bad bloating, gas pains, and indigestion for years with nothing working for me. I put the screenshot of the YouTube video I watched in this video about the doctor talking about having too little stomach acid instead of too much stomach acid, definitely watch that for more information and instructions on betaine HCl. I understand this may no
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