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Backstroke Swimming Start Drill 10 // Altered Backstroke Start

YouTubeU.S. Masters Swimming

Backstroke Swimming Start Drill 10 // Altered Backstroke Start

Once you’re familiar with and competent in the basics of the backstroke start, it’s valuable to experiment. Move your feet in and out. Move your hips closer to or farther away from the wall. Move your hips up and down. Change your hand position. #swimming #mastersswimming #swimmingstarts These drills are part of Swimming Starts: The ...

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100 Backstroke Legend Status: Unlocked! 🏆👴

100 Backstroke Legend Status: Unlocked! 🏆👴

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Backstroke Swimming Start Drill 3 // Backstroke Start Flips

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