Some days are just hard. Not dramatic. Just heavy in that quiet way. So instead of staying in my head, I’m learning to move. To get back into my body. To breathe. To be here. I spend so much of my life thinking and holding everything together. But when I’m present with myself, I can be present with her. And that’s the goal. Healing doesn’t always look like talking. Sometimes it looks like dancing. Choreo by Aleksandra Suslina
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TikTokiamalessandratorresani
Some days are just hard. Not dramatic. Just heavy in that quiet way. So instead of staying in my head, I’m learning to move. To get back into my body. To breathe. To be here. I
Alessandra Torresani(@iamalessandratorresani). original sound - Alessandra Torresani. Some days are just hard. Not dramatic. Just heavy in that quiet way. So instead of staying in my head, I’m learning to move. To get back into my body. To breathe. To be here. I spend so much of my life thinking and holding everything together. But when I’m ...
255 views2 months ago
Alessandra Torresani Movies
Hot Take: Moms don’t need MORE products, we need just the RIGHT ones 💁‍♀️ My top 3 Beauty by Dr. Kay favorites for an easy, effective routine that actually fits real life. Glowing skin, zero overwhelm ✨ #MomApproved #EffortlessBeauty #SkincareMadeSimple @Beauty by Dr. Kay - KD SKIN
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Hot Take: Moms don’t need MORE products, we need just the RIGHT ones 💁‍♀️ My top 3 Beauty by Dr. Kay favorites for an easy, effective routine that actually fits real life. Glowing skin, zero overwhelm ✨ #MomApproved #EffortlessBeauty #SkincareMadeSimple @Beauty by Dr. Kay - KD SKIN
TikTokiamalessandratorresani
405 views4 months ago
My dream wasn’t the castle. It was this. Watching her light up like I used to. ✨ #millennialmom #disneymoms #90sgirls
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My dream wasn’t the castle. It was this. Watching her light up like I used to. ✨ #millennialmom #disneymoms #90sgirls
TikTokiamalessandratorresani
459 views2 months ago
Alessandra Torresani on Reels
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Alessandra Torresani on Reels
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In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety. Renee opens up about her personal journey—from the confusion of diagnosis to the clarity that followed—and how storytelling became her lifeline. Together, they unpack the misconceptions around OCD, the nonlinear nature of healing, and the idea of radical bravery: choosing courage even when fear shows up. This hea
41:22
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety. Renee opens up about her personal journey—from the confusion of diagnosis to the clarity that followed—and how storytelling became her lifeline. Together, they unpack the misconceptions around OCD, the nonlinear nature of healing, and the idea of radical bravery: choosing courage even when fear shows up. This hea
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Doing it while managing your mental health? Even harder. Actress and NAMI Ambassador Alessandra Torresani opens up about motherhood, bipolar disorder, and why talking about it matters. With Barb Solish, NAMI’s National Director of Innovation, and Kate Kennedy-Lynch, NAMI’s Director of External Relations Full episode: Treasuring Moms’ Mental Health - https://bit.ly/43NV5bu #HopeStartsWithUs #MentalHealthTok #NewMomLife #MomSupport #PostpartumWellness #BipolarAwareness | NAMI
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Doing it while managing your mental health? Even harder. Actress and NAMI Ambassador Alessandra Torresani opens up about motherhood, bipolar disorder, and why talking about it matters. With Barb Solish, NAMI’s National Director of Innovation, and Kate Kennedy-Lynch, NAMI’s Director of External Relations Full episode: Treasuring Moms’ Mental Health - https://bit.ly/43NV5bu #HopeStartsWithUs #MentalHealthTok #NewMomLife #MomSupport #PostpartumWellness #BipolarAwareness | NAMI
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2.4K views11 months ago
Alessandra Torresani and Jay Stolar - Mental Health Check-In
24:59
Alessandra Torresani and Jay Stolar - Mental Health Check-In
YouTubeNAMI
874 viewsDec 30, 2020
Alessandra Torresani Caprica
Blu-Ray Caprica - Universal Studio Canal Video - Série TV - Reiner Jeffrey - Stoltz Eric - Morales Esai
Blu-Ray Caprica - Universal Studio Canal Video - Série TV - Reiner Jeffrey - Stoltz Eric - Morales Esai
cdiscount.com
4 months ago
Alessandra Torresani ~ Complete Biography with [ Photos | Videos ]
Alessandra Torresani ~ Complete Biography with [ Photos | Videos ]
alchetron.com
Apr 14, 2021
Is My Daughter Reincarnated as My Grandma?
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Is My Daughter Reincarnated as My Grandma?
TikTokiamalessandratorresani
44.5K viewsFeb 23, 2024
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety. Renee opens up about her personal journey—from the confusion of diagnosis to the clarity that followed—and how storytelling became her lifeline. Together, they unpack the misconceptions around OCD, the nonlinear nature of healing, and the idea of radical bravery: choosing courage even when fear shows up. This hea
41:22
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety. Renee opens up about her personal journey—from the confusion of diagnosis to the clarity that followed—and how storytelling became her lifeline. Together, they unpack the misconceptions around OCD, the nonlinear nature of healing, and the idea of radical bravery: choosing courage even when fear shows up. This hea
3 views6 months ago
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Doing it while managing your mental health? Even harder. Actress and NAMI Ambassador Alessandra Torresani opens up about motherhood, bipolar disorder, and why talking about it matters. With Barb Solish, NAMI’s National Director of Innovation, and Kate Kennedy-Lynch, NAMI’s Director of External Relations Full episode: Treasuring Moms’ Mental Health - https://bit.ly/43NV5bu #HopeStartsWithUs #MentalHealthTok #NewMomLife #MomSupport #PostpartumWellness #BipolarAwareness | NAMI
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Doing it while managing your mental health? Even harder. Actress and NAMI Ambassador Alessandra Torresani opens up about motherhood, bipolar disorder, and why talking about it matters. With Barb Solish, NAMI’s National Director of Innovation, and Kate Kennedy-Lynch, NAMI’s Director of External Relations Full episode: Treasuring Moms’ Mental Health - https://bit.ly/43NV5bu #HopeStartsWithUs #MentalHealthTok #NewMomLife #MomSupport #PostpartumWellness #BipolarAwareness | NAMI
2.4K views11 months ago
FacebookNAMI
Alessandra Torresani and Jay Stolar - Mental Health Check-In
24:59
Alessandra Torresani and Jay Stolar - Mental Health Check-In
874 viewsDec 30, 2020
YouTubeNAMI
Sobriety, Stardom & Self-Discovery with Kirby Bliss Blanton (Project X, The Green Inferno)
1:10:01
Sobriety, Stardom & Self-Discovery with Kirby Bliss Blanton (Project X, The Green Inferno)
241 views10 months ago
YouTubeAlessandra Torresani
Parenting isn’t just about raising kids—it’s about understanding yourself, too. In this episode of EmotionAL Support, host Alessandra Torresani talks with psychologist and author Dr. Julie Fraga about the emotional side of motherhood. They unpack the hidden challenges of parental guilt, rage, and self-doubt, and explore how matrescence—the transformation into parenthood—reshapes our sense of self. Together, they share compassionate insights and real tools to help moms honor their own emotions wh
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Parenting isn’t just about raising kids—it’s about understanding yourself, too. In this episode of EmotionAL Support, host Alessandra Torresani talks with psychologist and author Dr. Julie Fraga about the emotional side of motherhood. They unpack the hidden challenges of parental guilt, rage, and self-doubt, and explore how matrescence—the transformation into parenthood—reshapes our sense of self. Together, they share compassionate insights and real tools to help moms honor their own emotions wh
39 views7 months ago
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Leaning into a bipolar diagnosis helps ‪@AlessandraTorresaniOfficial‬ live her best life as a mom.
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Leaning into a bipolar diagnosis helps ‪@AlessandraTorresaniOfficial‬ live her best life as a mom.
1K viewsFeb 18, 2024
YouTubeThe Life Shift: Life-Changing Stories
In this heartfelt episode of EmotionAL Support, Alessandra Torresani sits down with educator and founder of All It Takes, Lori Woodley-Langendorff, to explore how emotional learning shapes the next generation. From raising actress Shailene Woodley in the entertainment industry to building resilience and confidence in kids, Alessandra and Lori dive into what it really means to raise emotionally intelligent children in today’s world. They share how parents can empower independence, teach emotional
48:03
In this heartfelt episode of EmotionAL Support, Alessandra Torresani sits down with educator and founder of All It Takes, Lori Woodley-Langendorff, to explore how emotional learning shapes the next generation. From raising actress Shailene Woodley in the entertainment industry to building resilience and confidence in kids, Alessandra and Lori dive into what it really means to raise emotionally intelligent children in today’s world. They share how parents can empower independence, teach emotional
37 views6 months ago
FacebookAlessandra Torresani
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Alessandra Torresani shares her Bipolar 1 story with Karena Dawn, The Big Silence #podcast #shorts
1.2K viewsJan 27, 2023
YouTubeThe Big Silence with Karena Dawn
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Alessandra Torresani - Why I Care About Mental Health
16K viewsMay 1, 2019
YouTubeNAMI
1:05:36
Beyond the Screen: Identity, Motherhood, and Mental Health | Alessandra Torresani
20 views4 months ago
YouTubeThe Life Shift: Life-Changing Stories
Alessandra Torresani (Big Bang Theory) Wiki Bio, husband, age - Biography Tribune
Jan 27, 2020
biographytribune.com
0:56
Alessandra Torresani on Instagram: "Bipolar Mania Taught Me Chaos — Human Design Taught Me Why My Frustration Matters New Episode of @emotionalsupportpod with Human Design specialist @alexandrafcole ✨ Mental health + Human Design = my survival guide. Learning that frustration is my signpost changed everything."
4.7K views8 months ago
Instagramalessandratorresani
Alessandra Torresani ~ Complete Biography with [ Photos | Videos ]
Apr 14, 2021
alchetron.com
0:58
Hollywood Said Stay Quiet. She Said No
707 views2 weeks ago
YouTubeJoy Kong MD
Alessandra Torresani – Age, Bio, Personal Life, Family & Stats | CelebsAges
Nov 5, 2018
celebsages.com
Alessandra Torresani | Lately I’ve been reminding myself that taking care of me isn’t selfish — it’s essential. Between the busy days and all the fall comfort... | Instagram
6 months ago
Instagram
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Motherhood brings you back to yourself. And sometimes it looks like a Dumbo ride. 🐘💫 | Alessandra Torresani
193 views3 months ago
FacebookAlessandra Torresani
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Alessandra Torresani on Instagram: "⏳ Time Anxiety is Real ⏳ Ever feel like you’re racing the clock… even when you’re not late? In this week’s EmotionAL Support, neuroscientist Anne-Laure Le Cunff and I unpack time anxiety — what it is, why it happens, and how to quiet that constant ticking in your head. 🎧 Listen now for science-backed tips on slowing down, staying present, and finding peace in the moment. 💬 Have you ever struggled with time anxiety? Tell me in the comments! #TimeAnxiety #Ment
6.4K views9 months ago
Instagramalessandratorresani
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Alessandra Torresani on Instagram: "Soft doesn’t mean weak. It means resilient. For the women in their 30s and 40s coming back to their bodies, their confidence, their power… this is for you. 🩰 Strong looks different now. And that’s the point. #WomenSupportingWomen #MillennialWomen #WomenInTheirPower #strongsoftwomen"
28K views3 months ago
Instagramalessandratorresani
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She Was Wrongly Medicated — And It Almost Killed Her
543 views3 weeks ago
YouTubeJoy Kong MD
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Alessandra Torresani on Instagram: "Finding Hope Through the Chaos | Mental Health & Motherhood 💚 NEW EPISODE available now wherever you listen to your favorite podcasts."
9K views7 months ago
Instagramalessandratorresani
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Alessandra Torresani on Instagram: "For the women who want to age naturally… but still look fresh, glowing, and fully like themselves. ✨ Come behind the scenes with me for PRP microneedling — the real, totally worth-it part of choosing skin rejuvenation without Botox. This is for the millennial women doing the inner work and the skin work… because looking radiant in your 30s and 40s isn’t about freezing your face…it’s about supporting your skin, your collagen, and your confidence. Soft glow. Rea
3.5K views3 months ago
Instagramalessandratorresani
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Alessandra Torresani on Reels
340 views5 months ago
FacebookAlessandra Torresani
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A blonde & a brunette walk into to a room… | Alessandra Torresani
441 views4 months ago
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6 months ago
Instagram
44:21
Parenting Without Disappearing: How to Stay You with Alessandra Torresani
64 views4 months ago
YouTubeDr. Amelia Kelley
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Alessandra Torresani 🏳️‍🌈 This one’s for my brave, strong, powerful Pride people!!!
1.4K viewsJul 5, 2019
YouTubeCelebrity Scoop
7:38
Alessandra Torresani Talks Tech, and Her Role in Caprica
57.5K viewsJan 19, 2010
YouTubethedigitallifestyle
Alessandra Torresani | I survived Tumblr. I survived BBM. Of course I look good.💋 | Instagram
2 months ago
Instagram
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