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Hamstring Strain Stretches & Exercises - Ask Doctor Jo
4:21
YouTubeAskDoctorJo
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
These hamstring stretches and exercises should help with a hamstring strain. The hamstrings help us walk, lift our legs backwards, and bend our knees. When you have a hamstring strain, all movements can be very painful. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/hamstring-strain-stretches-exercises The first ...
711.4K viewsMay 23, 2016
Shorts
Hamstring Anatomy Mnemonics - Origin, Insertion, Innervation & Action
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The Best 10 Minute Hamstring Stretches!
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How to do a hamstring stretch | Bupa Health
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