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  1. POSTURE Definition & Meaning - Merriam-Webster

    The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence.

  2. Posture - Physiopedia

    Posture can be defined as the body's position in space that maintains balance during both dynamic movements and static positions. It represents the body's automatic and unconscious …

  3. Types of Posture: How to Correct Bad Posture - Healthline

    Nov 19, 2020 · The good news is that you can improve your posture with exercises and, if necessary, posture aids. Here are four common types of poor posture and what you can do to …

  4. Guide to Good Posture - MedlinePlus

    Sep 8, 2025 · Good posture is important for your health as well as you appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.

  5. 11 Tips to Improve and Correct Bad Posture - Verywell Health

    Mar 24, 2025 · Proper posture focuses on keeping your spine in a straight position, whether you're sitting, standing, or lying down. Ergonomic office equipment, stretches, and breathing …

  6. Posture and How It Affects Your Health | Brown University Health

    Jun 7, 2024 · Posture refers to how your spine curves and how your muscles engage when you are sitting or standing. It involves your spine and muscles working together so you are …

  7. Good Posture: 9 Tips to Straighten Up - WebMD

    May 23, 2024 · Poor posture can wreak havoc on your overall health. WebMD shows you 9 habits that lead to poor posture and shares tips to save your spine.