
What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
Jul 5, 2023 · This article tells you everything you need to know about jujube fruit, including its nutrition, benefits, and uses.
Jujube - Wikipedia
The dried fruit is used in desserts in China and Vietnam, such as ching bo leung, a cold beverage that includes the dried jujube, longan, fresh seaweed, barley, and lotus seeds.
Chinese Jujube Fruit: Nutritional Value and Health Benefits - WebMD
Oct 27, 2025 · Jujube fruit has been eaten and used in traditional medicine for over 3,000 years. Today, it is popular all over the world. Jujube fruit (Ziziphus jujuba) is also known as the Chinese date,...
What to Know About Jujube Fruit (Chinese Dates) - Verywell Health
Oct 17, 2025 · Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date palms.
Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
May 26, 2023 · Jujube fruit is shaped something like a small, wrinkly pear and has a taste and texture similar to an apple. And, like apples, there are hundreds of varieties of jujubes.
Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
Apr 7, 2022 · While not as popular in the U.S or Europe as they are in Asia and the Middle East, jujube fruit (ziziphus jujuba) makes a tasty and nutrient-boosting snack. The fruit is loaded with vitamin C, …
Jujube Fruit: Everything You Need to Know - EatingWell
Sep 11, 2019 · Here's everything you need to know about jujube fruit, its health benefits and how to eat it. What Is Jujube Fruit? Jujube fruit is commonly referred to as a red date or Chinese date, though …
22 Amazing Benefits Of Jujube, How To Use It, & Side Effects
Nov 8, 2024 · Jujube is a fruit native to Africa, that tastes like dates when ripe. Rich in calcium, potassium, flavonoids, and vitamins, the benefits of jujube are significant and many.
What Is Jujube Fruit, and What Is it Good for? - MedicineNet
What to know about jujube fruit. Learn about the types and benefits of eating jujube fruit and more.
9 Best Benefits of Jujube - Organic Facts
Apr 18, 2024 · Jujube is typically a small shrub or tree with small yellowish-green petals and drupe fruits that are about the size of a date and range from brown to purplish-black. These fruits are native to …