Multivitamins can fill nutritional gaps in Indian diets, where deficiencies are prevalent. A good multivitamin should match individual health needs.

This vitamin supports the creation and upkeep of immune cells, including white blood cells. It also helps the body respond faster to common winter infections. Add oranges, lemons, and grapefruits to ...

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...

Scientists from Huazhong University of Science and Technology have found that higher levels of vitamin D in the body are ...

While your veins may look blue, it's a common myth that the blood in our bodies is blue because it's deoxygenated. The blood ...

Mental health experts in Georgia are urging families to watch for signs of seasonal affective disorder as shorter days and ...

Seasonal affective disorder affects about 5% of U.S. adults each year and can worsen around the holidays. Symptoms include ...

Millions of people across the country are dealing with Seasonal Affective Disorder, or seasonal depression, during the winter ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Thought science can't yet reverse aging, there are some techniques, like taking this vitamin, that might slow it down, acting ...

The science behind gardening reveals that it can help lower stress and improve your overall mood. By engaging with plants and ...

BATTLE CREEK, MICH. — WK Kellogg Co., which was recently acquired by The Ferrero Group, has established the Nourishing Food ...