While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Lucy Stock from Gentle Dental Care explains how sunshine aids our skin’s absorption of vitamin D, which is crucial for tooth ...

You may have heard peptides being touted as the latest ‘age-reversing’ ingredient you must incorporate into your routine, but ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Did you know low vitamin D levels are linked to depression and anxiety? With summer sun in full swing, it’s the perfect reminder of how light and positive energy can ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism ...