I found myself sitting with a blood result I hadn’t expected: high cholesterol. The result surprised me. As a GP with a ...

Milli Hill noticed that a healthcare professional on Instagram had instructed her 11,000 followers not to buy any of Hill’s ...

Interventional cardiologist Dr. Sanjay D. Bhojraj, who has treated heart conditions for over 20 years, avoids giving his ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

A study published in the British Medical Journal has shown that excessive consumption of ultra-processed foods may also raise ...

Do you have high cholesterol? A GP is here to help you answer that question. Cholesterol is something we hear a lot about from doctors and other health professionals, but many are still confused by ...

We know that processed meat isn't particularly good for us, having already been linked to dementia, diabetes, and cancer, but ...

Studies that ask participants to say what they consumed are problematic because people forget, can’t estimate quantities ...

Experts are warning that eating any quantity of this food item can increase the risk of developing Type 2 diabetes, ...

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

Remember that an allergy is an overreaction from the immune system, where accidentally attacks harmless substances, like food ...

Normal, everyday actions, like twisting the cap off a water bottle, unwrapping deli meat, or microwaving leftovers in a ...