New evidence suggests that insomnia, a common sleep disorder, may have serious implications for cardiovascular health, ...

For 10% of Americans, insomnia, or problems falling or staying asleep, can be long-term, and occurs at least three days per ...

Beyond quantity of sleep, research has shown that the quality of your sleep matters too. While current guidelines recommend ...

Getting a good night's sleep regularly is crucial to keeping your brain healthy.

It’s common to feel tired after a long day or a night of poor sleep, but if you constantly find yourself struggling to stay ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

During an address to the Bihari diaspora in the US, political strategist Prashant Kishor characterized Bihar as a "failed state," drawing parallels to Sudan and emphasizing the state's dire need ...