There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

When two people unite in love, they form an entity—the couple—with a unique identity of its own. When one member dies, the ...

Tired of shape-shifting to keep everyone happy? Discover how the secure attachment 4S framework can help you stop ...

Becoming a grandparent is one of the most exciting times in one's life. But did you know that it could also be protective against cognitive decline?

Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...

Cancer changes your physical health, emotions, relationships, and sense of self. Find a way back to intimacy with these six ...

These kindness practices can help you strengthen your sense of connection to others—and yourself—even while you also respond ...

Research has shown that a preference for sweet foods is associated with trait agreeableness. The association between ...

Obsessive news-checking is like eating empty calories—you're left hungry and still wanting more. These strategies can help ...

Explore attachment theory to see how our earliest bonds shape our relationships today. Learn how compassion, curiosity, and ...

Hallmark’s "This Time Each Year" breaks the mold by exploring marital conflict with emotional depth. This film captures the ...

New research finds that getting information ahead of time about AI systems that help psychiatrists and mental health ...