The zoo has been involved in Sumatran tiger breeding efforts since the 1960s and is currently Poland’s only zoo with a ...

One powerful way to embody gratitude is to express it openly to others. Seen Magazine highlights the importance of sharing ...

Olive oil has been a staple of kitchens worldwide for thousands of years, especially in the Mediterranean. Now, Spain’s olive oil industry has found a way to turn the byproduct of the production ...

All you need is an internet connection, a computer, and the desire to boost your happiness level. Here are five courses that ...

Yes, you can create positive change and achieve dreams! The 369 method is a manifestation technique that recently rose to ...

You can add moringa powder or leaves to teas, lattes, smoothies, oatmeal, or cooked into other foods. Check out these five ...

This extraordinary fourth-grader recently went viral on TikTok for his school talent show rendition of several birdcalls. One ...

Modern medicine can usually require a lot of tests to make a proper diagnosis. So no visit to a clinic or hospital is ...

Photography is more than an art form; it can also serve as a powerful therapeutic tool. PhotoTherapy and therapeutic ...

Thanksgiving is family time and after the last piece of pie is gone, the dishes are done, and you’ve taken a walk around the block, you can extend the holiday with a good movie. Thanksgiving movies ...

Turkey is an important part of a traditional Thanksgiving dinner and since it is a lean protein it is something that is already healthy. The key is to prepare your turkey without adding a lot of extra ...

Yoga does more than make you more flexible or stronger. It goes deeper, turning your attention inward to help you connect with your highest self. Through certain poses and mindful breathing, yoga ...