"So anytime I do a workout, I always end it with a plank ... For other moms navigating life postpartum, she says it's most ...

Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according to a study.

In a recent post, fitness influencer Sophie Aris talked about her journey with body image after having her first child.

Exercise for a total of 80 minutes per week can reduce postpartum depression and anxiety Physical activity is a safe, ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, ...

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." She swims "whenever there's a body of water around" and boxes as often as ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Indian actress Yami Gautam, known for her radiant presence on-screen, is embracing a balanced approach to wellness postpartum ...

Ab separation after pregnancy is common, but you can work on strengthening your core and healing diastasis recti with these ...

The Bucks said Jackson was the only person in the vehicle and didn't suffer any injuries. Jackson is in his second season with the Bucks, who acquired him after the Orlando Magic selected him 36th ...

At the time, the 34-year-old was an inpatient at an NHS psychiatric hospital, receiving treatment for postpartum psychosis. The serious mental health condition - not to be confused with postnatal ...