The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

My weekend getaways often involve cramming as many activities as possible in the span of 48 hours - and this time was no ...

Unlike Yoga, Pilates is more dynamic and physical, making it an excellent option for those seeking a more intense activity ...

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

Pilates is a demanding physical workout that not only strengthens the muscles and promotes flexibility, but also enhances the ...

Pilates is a workout that balances light cardio, stretching, strength training and specialized breathing techniques. And it ...

New year, new Pilates iteration: just when you thought you'd seen them all, there really are more ways to practice the ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

If you’re one of Maya Jama ’s three million Instagram followers, you’ll know she’s into her fitness. The 30-year-old Love ...