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'Mind diet' could stave off thinking and memory problems, study finds
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
fitnessvolt2h
Pack on the Pounds: 10 Foods to Fuel Rapid Muscle Growth
Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...
A specific diet could help preserve brain function as you age
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
New research finds the MIND diet could help preserve cognitive function in older people
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
WebMD12h
MIND Diet Slows Cognitive Decline, Especially in Two Groups
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...
Report: U.S. healthcare system ranks last among wealthy nations
People in the United States die the earliest and live the sickest lives out of 10 developed countries, even though the United ...
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Philadelphia Tribune1d
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...