Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

People in the United States die the earliest and live the sickest lives out of 10 developed countries, even though the United ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

These scents not only smell luxurious but also work to enhance your mental wellbeing, helping you reset and refocus.

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...

In a fully adjusted model, greater adherence was linked to a reduced risk for cognitive impairment in women, but not in men.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...