Over 10,000 students attended the 'Rising with Kindness' Youth Summit, featuring global leaders, fireside chats, meditation ...

Guided Meditation at the Galleries; 11 a.m.-noon Sept. 20, University Galleries, 11 Uptown Circle, Normal; Free; Somatic ...

Creating Peace For Challenging Times,” which will feature a panel of speakers leading participants on learning practical tips ...

In today’s fast-paced world, where stress and distractions are ubiquitous, daily meditation has emerged as an essential ...

In the left-hand menu, locate and click on Gem manager, then select New Gem. This is where the fun starts. Give your new Gem ...

An ancient approach to one’s wellbeing becomes the big new thing in Susanville this Saturday, Sept. 21, as the community ...

September 19, 2024. More for You. I Asked 3 Butchers How To Choose the Best Steak—They ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Meditation is defined as, a practice in which an individual uses a technique, such as mindfulness, focusing the mind on a particular object thought, or activity, to train attention and awareness, and ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

However, these practices involving meditation require sitting in certain postures which can be challenging for patients with high ADHD tendency. To address this, a group of researchers led by Dr.