Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Scientists have discovered that feeding mice with microplastics increases plaque buildup in the arteries of male mice.

The research team identified an enzyme called SCoR2 that removes nitric oxide from proteins that control fat buildup in the ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

High blood pressure, or hypertension, damages blood vessels. Usually, that happens over time, in a “slow build,” Nesbitt said ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

Another higher-protein cereal option that delivers on flavor is Nature’s Path Optimum Power Blueberry Cinnamon Flax Cereal.

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

The head coach explained his procedure and outlook on Monday, ahead of the Shockers’ conference-opener on Wednesday.

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...