Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

A study indicated that those consuming four servings of broccoli weekly had a lower likelihood of high blood pressure. Yogurt is packed with potassium and calcium. A review found that three ...

Just a cup of lite nonfat yogurt, for example ... were 54% less likely to develop high blood pressure over a two-year period than those with the lowest intakes of low-fat dairy.

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

A 2021 study also showed that among people with high blood pressure, having a serving of yogurt per day was linked with lower Systolic Blood Pressure levels. A decade ago Harvard scientists ...

A new study suggests that women who replace non-fermented milk with yogurt or other fermented milk products may lower their ...

Research shows that higher yogurt intake is linked to a lower risk of high blood pressure. When you're picking out Greek yogurt, keeping an eye on the added sugar content is important, especially ...