One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Their high fiber content helps lower cholesterol ... They help offset the effects of sodium and regulate blood pressure. Yogurt: Opt for low-fat or Greek yogurt as they are good sources of calcium and ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

A 12-week study found that pistachio eaters had lower lipid levels, one indicator of high blood pressure. Pistachios are ...

Who knew that making a high-protein flatbread with yogurt recipe would go viral? Not me, but it has as the high-protein wave has surfaced on social media, and it’s delicious. That’s why I love the ...

Not anymore. In late 2021, the NHS distributed free blood pressure monitors to 220,000 people diagnosed with uncontrolled high blood pressure. The NHS is, however, offering blood pressure monitor ...

Xanax can have many side effects, one being low blood pressure ... adverse cardiovascular events among people who had high blood pressure. These events include heart attacks and strokes.

Your doctor will explain whether your levels are normal, low, or high, considering your health and age. They might order both blood and urine tests to find out how well your kidneys are processing ...