Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the resources in the frontal lobe, which manages thinking and judgment, and the ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

Contrary to popular belief, children aren't better at learning new skills than adults. Indeed, young adults seem to learn ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...