An entire industry is buying and selling our attention every day — designed to “consume as much of your time and conscious ...

Want to be a “spiritual” person – kind, gentle, etc. (People use that word all the time – “spiritual.”) Sure, whatever your thing – books, music, yoga, etc – may help. So might a coke. Helps with that ...

Philadelphia Eagles wide receiver AJ Brown is a man of many talents, but who knew he could cause a book to go from unknown to a number one best seller in less than a day?! During the Eagles game ...

The personal trainer Ben Carpenter said it's a mistake to rely on willpower to make healthy changes stick.For lasting fat ...

Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

Making resolutions is easy. Making them stick? Not so much. That’s why we’ve combed through the newest self-help books to bring you the 12 most useful published now through April. We’ve found advice ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself ...

It’s not willpower that helps us stick with a New Year’s resolution. People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself ...

The expected decline in sales makes week-on-week comparisons hard to make, as even the most successful of books have seen a decline, while year-on-year comparisons are complicated by the phasing ...

Here are the most exciting books we're most looking forward to sharing in 2025 Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...