Think about it: to sweat, grunt, have calloused hands, and a double-your-body-weight deadlift commands presence and power. It’s an unsaid statement against the patriarchal cage.

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

In 2023, controversial rapper Tekashi 6ix9ine was involved in a violent altercation in the locker room at a Florida gym. Now, the New York native is taking action against the company.

It's no surprise that Chris Hemsworth boasts an incredible home gym that houses a slew of state-of-the-art exercise equipment ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

The oldest gym used by a DI NCAA Basketball team is the 100-year old Rose Hill Gymnasium at Fordham University. A look at its ...

In a category filled with perfect abs, flailing ropes and Olympic squats, EoS is trying a different approach: a campaign ...