Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Dog ownership has been linked to improved heart health and a lower risk of death. Studies have shown that dog owners tend to ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...