Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Dog ownership has been linked to improved heart health and a lower risk of death. Studies have shown that dog owners tend to ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Dr Rupy Aujla spent years working as a GP and emergency doctor before starting the health brand. He now dedicates his time ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...